The Science of Motivation on Foot
Variable rewards, streaks, and visible progress bars activate intrinsic and extrinsic motivation simultaneously, encouraging one more corner, one more clue, one more photograph. The brain loves closure, and well-crafted hunts offer just enough friction to feel meaningful but never overwhelming. By pacing achievement with recovery, you sustain engagement, build confidence, and end the day proud rather than exhausted, ready to return tomorrow for another chapter of playful movement and place-based discovery.